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Our colon is an integral part of our digestive system. The colon is also called the “bowel” or the “large intestine,” and sometimes the entire intestine is referred to as the colon. The colon is consistently at work whenever we eat and drink. Food is processed in the stomach and then moves into the small…
The symptoms of lactose intolerance are unmistakable – abdominal pain, gas, bloating, and diarrhea that set in a few minutes to an hour after consuming a product that contains lactose. Many people are lactose intolerant and must make dietary adjustments to remain symptom-free. The extent of the adjustments you need depends on your tolerance level….
