Archives for November 2021

Tips for Living with Lactose Intolerance

If eating dairy foods or drinking milk causes you to experience abdominal cramps, bloating, diarrhea, and nausea, you may be one of 6.1 million Americans who are lactose intolerant. Lactose intolerance is an inability to digest lactose – the main type of sugar found in dairy products. Lactose intolerance occurs when your gut produces either a

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Colon Cancer Screening: When Is It Necessary?

Despite the life-saving benefits of colon cancer screening, many people are still not aware of its importance—so much so that a good number of adults in the United States have never had it, are not up to date with it, or just not sure when to get it. So, when is colon cancer screening exactly

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